Clean Eating, Fitness, and overall wellness

Dinner 
Honeydew melon 
Just just enjoying second dinner sitting outside on my break at work. It was delicious. Perfectly ripe. My favorite.
Jul 29, 2014 / 4 notes

Dinner
Honeydew melon
Just just enjoying second dinner sitting outside on my break at work. It was delicious. Perfectly ripe. My favorite.

Lunch 
Multigrain crackers and earl grey tea 
I know I’ve been obsessed with ice tea, but today it was cold this morning so some tea with milk and some crackers. It’s not the healthiest, but I mean some days I just crave these things.
Jul 25, 2014

Lunch
Multigrain crackers and earl grey tea
I know I’ve been obsessed with ice tea, but today it was cold this morning so some tea with milk and some crackers. It’s not the healthiest, but I mean some days I just crave these things.

Dinner 
Cantaloupe 
The easiest meal ever. And delicious. So it’s a win win. This was first dinner then I had some chicken later. I’m trying to eat about 6 times a day. It’s actually a lot easier than I thought
Jul 23, 2014 / 7 notes

Dinner
Cantaloupe
The easiest meal ever. And delicious. So it’s a win win. This was first dinner then I had some chicken later. I’m trying to eat about 6 times a day. It’s actually a lot easier than I thought

Breakfast 
Avocado, strawberry, pineapple, mango smoothie 
I love smoothies. Seriously easy.
Jul 21, 2014 / 3 notes

Breakfast
Avocado, strawberry, pineapple, mango smoothie
I love smoothies. Seriously easy.

Breakfast 
Apple infused iced tea 
I know I already posted a peach tea, but fruit teas are just amazing for summer. It like sangria, but no alcohol. Also I had more things for breakfast, I just forgot to take a picture and I was holding this as I was running out the door so of course I did a quick photo shoot.
Jul 19, 2014 / 15 notes

Breakfast
Apple infused iced tea
I know I already posted a peach tea, but fruit teas are just amazing for summer. It like sangria, but no alcohol. Also I had more things for breakfast, I just forgot to take a picture and I was holding this as I was running out the door so of course I did a quick photo shoot.

Lunch
Chicken breast and edamame 
I needed something quick and easy. I buy the frozen edamame and just put it in the microwave and I’m all set. It’s amazing.
Jul 18, 2014 / 3 notes

Lunch
Chicken breast and edamame
I needed something quick and easy. I buy the frozen edamame and just put it in the microwave and I’m all set. It’s amazing.

Breakfast 
Eggs, avocado, and tuna 
Just a good breakfast. Avocados are my favorite right now and this was just a well rounded breakfast
Jul 18, 2014 / 1 note

Breakfast
Eggs, avocado, and tuna
Just a good breakfast. Avocados are my favorite right now and this was just a well rounded breakfast

Breakfast 
Egg and avocado 
Simple breakfast. I’m trying to eat smaller meals more often. Hence why this is so tiny. It easier than I thought. I just need to have food on me all the time.
Jul 17, 2014 / 4 notes

Breakfast
Egg and avocado
Simple breakfast. I’m trying to eat smaller meals more often. Hence why this is so tiny. It easier than I thought. I just need to have food on me all the time.

Breakfast 
Banana, nectarine, protein bar, string cheese, earl grey with peach
Just a standard quick breakfast. I was in a hurry and grabbed the first things I could find. Pretty good id say.
Jul 16, 2014 / 3 notes

Breakfast
Banana, nectarine, protein bar, string cheese, earl grey with peach
Just a standard quick breakfast. I was in a hurry and grabbed the first things I could find. Pretty good id say.

Snack 
Earl grey tea with lime 
I’m not sure if it’s much of a snack but a refreshing beverage on my break at work. And the mason jar just makes it looks cute.
Jul 15, 2014 / 9 notes

Snack
Earl grey tea with lime
I’m not sure if it’s much of a snack but a refreshing beverage on my break at work. And the mason jar just makes it looks cute.

Breakfast 
Watermelon 
I tried eating a half a watermelon but it was too much. But super yummy. I just went at it with a spoon. Nothing better on a summer  day.
Jul 15, 2014 / 10 notes

Breakfast
Watermelon
I tried eating a half a watermelon but it was too much. But super yummy. I just went at it with a spoon. Nothing better on a summer day.

Jul 3, 2014

jinjaachikan said: I have a couple of questions about the lunch meal prep you showed on april 2nd, if that's ok? How was the sweet potato prepared? If you cooked it all at the start of the week how well did it keep? And did you just microwave it each day? Loving the blog btw lots of delicious looking dishes and ideas :)

Of course I can answer. I just microwaved the sweet potato in a towel for like 5 minutes or until it’s soft. And yea I would just heat them up. It worked pretty well. No molding. But I’ve never done a meal prep for more than about a week and a half in advance. They keep well in tightly sealed containers. And thank you so much! The means a lot.

breakfast
banana and egg pancakes with maple syrup 
these were literally only a banana and two eggs. thats amazing, and healthy. how does that happen? but it does kind of taste like french toast, which is fine to me. i added some cinnamon and it was a great breakfast. these don’t look pretty because i think i didn’t mash the banana as well as i should have and i didn’t have baking powder, but i know for next time. 
Jul 3, 2014 / 7 notes

breakfast

banana and egg pancakes with maple syrup 

these were literally only a banana and two eggs. thats amazing, and healthy. how does that happen? but it does kind of taste like french toast, which is fine to me. i added some cinnamon and it was a great breakfast. these don’t look pretty because i think i didn’t mash the banana as well as i should have and i didn’t have baking powder, but i know for next time. 

dinner
carrot, cucumber, bean sprout, cilantro, green onion, and crab summer rolls
these are amazing. i actually made these all by myself. with my mom telling me exactly what to do, but its seriously so easy and so yummy. also my mom got really into my pictures, so the reason it looks nicer than usual is because she got to have a say in it. 
Jul 2, 2014 / 2 notes

dinner

carrot, cucumber, bean sprout, cilantro, green onion, and crab summer rolls

these are amazing. i actually made these all by myself. with my mom telling me exactly what to do, but its seriously so easy and so yummy. also my mom got really into my pictures, so the reason it looks nicer than usual is because she got to have a say in it. 

Jul 2, 2014 / 1 note

Not really food related, but I did the dirty girl mud run this weekend and it was amazing. Since this is a healthy blog, this is a fun and healthy way to get some exercise and get dirty with some friends. Everyone should roll around in some dirt once in a while

Ps. Our team was the Pawnee goddesses. From parks and rec. It was great.